Ready to turn your burnout into bliss?
About me!
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I'm Alison! I've been a nurse since 2014 and a nurse practitioner since 2019. I started to really struggle with my own mental health as a new nurse when I found yoga. Since then, I've been on a journey to heal my mental health with yoga, mindfulness, and habit change. I now want to share everything I've learned with every nurse I can reach.
What do I focus on?
Mind
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Learn ways to branch out from the bedside in your nursing career with things like writing or coaching
Body
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Heal from burnout through improving your health with yoga and better sleep
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"I have never felt better in my mind, body, and soul or happier in my work until after finishing Alison's program. I learned how to feel better in my mind, body, and soul."
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